Internal waves are the undersea equivalent of surface waves you see at the beach. They have a vital role in transferring heat, energy, and momentum in the ocean. The turbulence they create when they break helps move nutrient-laden water to the coastlines while moving carbon dioxide down to the depths. So how do these internal waves, unnoticed on land, create a healthy oceanic ecosystem and what have we learned about the role they play in improving the atmosphere around us?